--> Himalayan Salt With Water – Shea Desire

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Himalayan Salt With Water

Welcome back Shea Desire family members! I hope all is well and you're able to gain a little insight on how to improve your overall health. Our goal isn't just to sell organic beauty products, the goal is to spread awareness regarding our physical and mental health. A healthy body and mind equates to healthy skin and hair. 
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When it comes to Himalayan salt, there are numerous health benefits, but consuming it first thing in the morning on an empty stomach is crucial. Himalayan salt contains 84 trace minerals. Mixing Himalayan salt with water will increase the rate of absorption of these minerals because liquids are absorbed faster than solids, giving you a boost of energy at the beginning of the day. Himalayan salt can also assist in restoring your body's pH balance. It accomplishes this by assisting in the removal of toxins from the body.
Benefits of Himalayan salt and water
Himalayan salt can also help with respiratory issues. This salt is antibacterial and anti-inflammatory, allowing excess mucus to be loosened and mucus clearance to be accelerated. This salt can aid in the removal of microorganisms in the airways, such as pollen, and potentially reduce allergy sensitivity.
Drinking Himalayan salt first thing in the morning will aid in the stimulation of muscular contractions that assist food movement through the digestive tract.
This will aid to balance stomach acid and boost the pancreas' synthesis of digestive enzymes. For people who suffer from constipation, this can help to alleviate a lot of their discomfort. The minerals found in Himalayan salt can also aid with muscle cramps and it's a great detoxifier. When combined with water, this creates an ionic solution that aids in the removal of toxins from the skin and fat tissues.
Himalayan Salt benefits on the stomach
After sleeping for six to eight hours, your body demands additional hydration. In order to function effectively, every system in your body, including your heart, brain, and muscles, requires appropriate hydration. These fluids transfer nutrients to your cells while also eliminating infections and germs from your system. Electrolytes in Himalayan salt help the body stay hydrated, providing electrolytes such as sodium, potassium, calcium, and magnesium, to name a few. Millions of individuals throughout the world suffer from high blood pressure and Himalayan salt can assist to flush out extra sodium. You'll retain less water as a result, and your heart won't have to work as hard.
Improve your heart health
Because water retention can contribute to high blood pressure, it's a good idea to reduce it. If you're bloated and swollen, these Himalayan salts will help you get rid of the excess fluid. It aids weight loss by increasing bowel movements and emptying the colon. This will flush out any excess toxins in your body, leaving you feeling revitalised and lighter. So, if you've never tried Himalayan salt with water on an empty stomach first thing in the morning, give it a shot and let me know how you get on.